Showing 37–48 of 56 results

Ola Ola Poundo Yam Flour

$15.00

Ola Ola Poundo Yam Flour makes it easier to prepare smooth, satisfying pounded-yam-style meals at home. A convenient pantry staple to serve with soups and stews.

Pompano Fish

Price range: $32.99 through $59.99

Pompano fish with a delicate, enjoyable flavour that works well fried, grilled, baked or prepared as part of a hearty seafood meal.

This product has multiple variants. The options may be chosen on the product page

Red Bell Pepper

Price range: $5.99 through $22.99

Bright red bell peppers with a naturally sweet flavour and crisp texture. Excellent for sauces, stews, salads, roasting and everyday cooking.

This product has multiple variants. The options may be chosen on the product page

Red Chilli Pepper

Price range: $5.99 through $58.99

Fresh red chilli peppers with vibrant colour and a lively heat that brings depth to sauces, stews, marinades and traditional dishes.

This product has multiple variants. The options may be chosen on the product page

Red Onion

Price range: $5.99 through $17.99

Red onions with a naturally sweet, sharp character and attractive colour. Great for cooking, salads, garnishes, sauces and everyday meal preparation.

This product has multiple variants. The options may be chosen on the product page

Roma Tomatoes

Price range: $4.99 through $21.99

Roma tomatoes with a rich, practical texture for sauces, stews, soups, salads and fresh meal preparation. Available in retail and box quantities.

This product has multiple variants. The options may be chosen on the product page

Smoked Blue Whiting

Price range: $22.99 through $38.99

Smoked blue whiting with a deep, savoury character that adds instant flavour to soups, stews, sauces and traditional dishes. Sold in convenient piece quantities.

This product has multiple variants. The options may be chosen on the product page

Smoked Cat Fish

Price range: $22.99 through $38.99

Smoked catfish with a rich smoky flavour, ideal for soups, stews, sauces and traditional dishes. Available in 4-piece and 8-piece quantities.

This product has multiple variants. The options may be chosen on the product page

Smoked Large Prawn

Price range: $33.99 through $154.99

Smoked large prawns with a concentrated seafood flavour that works beautifully in soups, sauces, rice dishes and traditional recipes. Available in 1 lb and 5 lb quantities.

This product has multiple variants. The options may be chosen on the product page

Spinach – Chopped Fresh Frozen

$7.99

Conveniently prepared chopped spinach that is ready to portion into soups, stews, sauces and everyday vegetable dishes. Keep frozen until needed.

This product has multiple variants. The options may be chosen on the product page

Tilapia Fillet – Boneless Skinless

$17.99

Enjoy convenient, ready to cook Tilapia Fillet – Boneless Skinless, neatly prepared for easy meal preparation. A practical choice for frying, grilling, baking, steaming, or adding to your favorite fish dishes. 5 lbs per pack.

Tilapia Fish – Gutted & Scaled

Price range: $23.99 through $44.99

Tilapia fish, already gutted and scaled for easier kitchen preparation. A versatile choice for frying, grilling, baking, stewing, and serving with your favourite sides. Available in convenient 5 lb and 10 lb sizes.

This product has multiple variants. The options may be chosen on the product page

Bringing the African Market Closer to Your Kitchen

At NourishFresh, we believe shopping for the food you love should be simple, convenient and reliable. We are an African foodstuff market created to make it easier for individuals and families to find quality food products, fresh ingredients and everyday kitchen essentials without the stress of traditional market shopping.

From fresh produce, meat and fish to grains, spices, seasonings, pantry staples and other African food favourites, we bring a wide range of products together in one convenient place. Whether you're preparing a quick family meal, stocking up your kitchen, planning a celebration or simply looking for the ingredients that remind you of home, NourishFresh makes it easier to find what you need.

We are committed to making quality foodstuff more accessible while providing a shopping experience built around freshness, quality, convenience and value. Every product you discover on NourishFresh is selected with your kitchen and your needs in mind.

Our Purpose

Food is more than what we eat. It connects us to our culture, our families and the memories we create around the table. We want to make it easier for you to enjoy those meals by giving you convenient access to the ingredients and foodstuff you know and love.

Whether you are shopping for everyday essentials or looking for something special, NourishFresh is here to help you shop with confidence, save time and enjoy the taste of home.

More Than a Foodstuff Store

NourishFresh is about creating a better way to shop for African foodstuff. We combine the familiarity of the African market with the convenience of online shopping, giving you the freedom to browse products, choose what you need and place your order from wherever you are.

We're continually expanding our range to give our customers more choices and make NourishFresh a dependable destination for African foodstuff and kitchen essentials.

Good food starts with good ingredients. At NourishFresh, we're bringing the market closer to you, one order at a time.